Well To The Core

25: Do the Things You Need to Do


Listen Later

Being your healthiest, happiest, and strongest self doesn't have to be complicated. When approaching our goals, we often look at what we want as "too big" before we even break it down into little steps. Truth is, we don't have to make huge life shifts in order to feel the way we want to.

In today's episode, Robin Long discusses how you can do the things you need to do in order to feel the way you want to in a simple and applicable way. Join Robin in this episode to learn how you can break down your goals to feel the way you want every day!

Show Highlights:

  • The Balanced Life Sisterhood approach and the benefits of getting involved
  • How to change a negative mindset to achieve the feelings you want
  • Finding the motivation to take time to feel the way you want
  • How to take steps to identify with the feelings you're striving for

Links:

Learn more about The Balanced Life Sisterhood:

https://thebalancedlifeonline.com/balanced-life-sisterhood

...more
View all episodesView all episodes
Download on the App Store

Well To The CoreBy Robin Long

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

754 ratings


More shows like Well To The Core

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,906 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,950 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

523 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,713 Listeners

Minimalist Moms Podcast | Purposeful Life & Parenting Tips by Diane Boden

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

981 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,652 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,432 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,456 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

House of Joy- Christian Life Coaching by That Sounds Fun Network

House of Joy- Christian Life Coaching

1,443 Listeners

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

678 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,411 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,412 Listeners