This got deep. And it's freaking good. If you don't know Mary yet, get to know her at:

www.instagram.com/paleochef

www.paleochef.com

Also be sure to tune in to a badass EMPACK + PHAT FUDGE giveaway running next week!!

Summary Content:

2:50 Rant on Demanding More

A call for help - to engage our minds and connect with one another on a deeper level

7:50 First Came Self-Loathe, then Came Self-Love

Your own personal journey does not need to be shared in order to prove your worth

“My value is not dependent on the products I produce.”

15:05 Our Infinity > Our Limitations

“It’s not about our limitations, it’s actually about our infinity.”

16:30 Boundaries with People:

Remove -> Replace -> Respect

“Your legacy is being built at the end of every interaction you have.”

22:25 Mary’s “Boss” Side

Phat Fudge, inspiration and insecurities

36:53 Competitiveness

Proving yourself right vs. proving them wrong

31:40 Being Content with Not Being Content

“What matters is what we have, not what we are chasing.”

37:30 Horoscopes and Past Lives

41:00 Raw People who Just F**king Get It

48:45 Asking People to “Do Better”

“You don’t have to be perfect, you just have to desire self-development.”

Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.

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