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Something’s shifting for men today, especially those in their twenties. The anxiety, the isolation, the lack of direction, it’s everywhere. But underneath it all is a deeper reckoning with identity, strength, and what it means to be okay.

Join Anna and Tim as they dig into the complex terrain of men’s mental health through a biopsychosocial lens. From suicidal despair to gaming and ghost friendships, from financial fear to the unexpected return to faith, they’re naming what so many are feeling but few are unpacking. This is personal, cultural, and generational. And it’s only part one.

This Episode Covers:

• The unspoken fallout of “just figure it out” masculinity.
• How impulsivity and stigma shape male suicide risk.
• Isolation, friendship loss, and the post-pandemic disconnect.
• The pressure of decisions in your twenties, and the silence around regret.
• Masculine vulnerability as a strength, not a weakness.
• The mixed impact of faith; both healing and shame-filled.
• Parenting adult sons and navigating their choices without control.
• What it means to feel unwanted in a culture that says you’re the problem.

Until next time, here's to deeper connections and personal growth.
Mad love!

The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

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