This episode is going to be a different take on resolutions- While the health industry is busy fighting over if we should or shouldn't set goals for our body, HERE we are letting go of what isn't serving us and calling in a 2025 that is about to be next level. I'll give you ideas on what might be holding you back, goals for health AND life- while also getting really vulnerable about things this year that I have recognized, that I need to let go of. 

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