Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2522:

Couples often underestimate the importance of daily communication, leading to emotional distance over time. Lisa Merlo-Booth introduces a simple yet powerful tool, the check-in, to foster connection and intimacy. By setting aside just 15-30 minutes each day to share thoughts and experiences without distractions or problem-solving, partners can strengthen their bond and create a deeper sense of partnership in their relationship.

Read along with the original article(s) here: https://lisamerlobooth.com/a-simple-tool-f/

Quotes to ponder:

"Intimacy is all about sharing your world with your partner. You can’t do this if you barely talk to one another."

"Remember that intimacy means ‘Into me you see.’ In order to be intimate, you have to share a part of yourself, otherwise, you're roommates with benefits."

"You listen to your partner’s life happenings because you love your partner and to make a relationship work, you have to be relational."

Learn more about your ad choices. Visit megaphone.fm/adchoices