The Wealthy Coach

253: Postpartum, Sleep Training & Back to Work


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In this episode, Kendra shares her journey of balancing new motherhood, and balancing postpartum life with managing a business. She opens up about the challenges and joys of raising her baby, especially the impact of sleep on both her baby’s and her own mental well-being.

Kendra details her experience with sleep training, using the Little Ones program, and explains how she’s structuring her daily routine to maintain work-life balance, including plans for childcare with her grandmother and exploring daycare options.



In this episode:

  • Sleep Training and Postpartum Experience
  • Discusses the Little Ones sleep training program
  • Details the daily routine, including work hours and baby care
  • Incorporating family help with childcare and our plans for seeking future daycare enrollment

 

Resources mentioned:

Episode 252: My Birth Story & Breastfeeding RANT

littleones.co

https://www.sweetsleepconsulting.com/

@takingcarababies

 
 

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The Wealthy CoachBy Kendra Perry | Health Business Mentor

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