Heal Yourself. Change Your Life™

254: Releasing Pain and Guilt: Embracing Change and Setting Boundaries with Love and Kindness


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Have you ever experienced physical pain, only to be told by doctors that it's all in your head? If so, you won't want to miss this episode.

Many who face this issue feel frustrated, enduring real pain yet hearing it's just in their mind.

In today's episode, Brandy works with our wonderful volunteer, Cordelia, who faced this exact challenge. Doctors were perplexed—they couldn't pinpoint a cause and yet Cordelia's pain was intense! 

What’s remarkable is that Cordelia didn’t give up or feel defeated by the doctors' conclusions. Instead, she sought answers beyond conventional thinking and found her way to Brandy.

As Brandy assists Cordelia in the mind-body healing process, the key insights that emerge and impact Cordelia are quite powerful and shed light on the mind-body healing process. (If you are working on healing yourself, you won't want to miss these key insights).

What's beautiful about the process is that you can also see the big picture of change: the true gift in healing is not found in the pain, symptom, illness, or struggle; the gift is in the change.

This episode is packed with eye-opening insights that will challenge what you think you know about healing. If you’ve ever felt lost, stuck, or confused in your journey, Cordelia’s story will inspire you to see healing in a whole new light. Come join us for this powerful and transformative episode—you won’t want to miss it!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

  • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

  • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

  • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

  • Website: https://brandygillmore.com

  • TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

  • Facebook: https://facebook.com/brandy.gillmore/

  • IG: https://www.instagram.com/brandygillmore/

  • X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

  • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

  • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

  • Additional Courses: https://brandygillmore.com/courses-workshops

  • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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Heal Yourself. Change Your Life™By Brandy Gillmore

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