The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it's exercise, breathwork, plant medicine or traveling, they can really make you come alive, turn on your brain, and give you a whole new perspective on everything. - Ted Ryce

How can you get out of your "box life" to enter an altered state of mind, really come alive, and explore what you truly want in 2019?

---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**

---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.

JOIN THE FACEBOOK GROUP | *REVIEW THIS PODCAST*

In Wellness Force Radio episode 255, Personal Trainer, Peak Performance Coach, Host of the Legendary Life Podcast, and 4-time guest, Ted Ryce, joins Josh Trent in Thailand to discuss the differences between being selfish and self-serving, how different states and tools from float tanks to plant medicine can help you achieve clarity.

Discover how you can grow on your own terms, find perspective, and live a legendary life by taking what resonates with you and leaving the rest behind.

Body Breakthrough Masterclass

Confused About Nutrition? Join The Body Breakthrough Masterclass

Discover the 5 step process that Ted's busy clients over 40 are using to build a leaner, stronger, and healthier body 3x faster than traditional programs without boot camps, CrossFit, Pilates, going keto or quick fixes that don't work.

In This Masterclass, You're Going To Discover:

 

• A healthy nutrition protocol that rapidly melts even the most stubborn belly fat regardless of your "bad genes", "body type" or "slow metabolism"...Once you follow this protocol you will never wonder if you should do Intermittent Fasting, eat 6 meals per day, or "go" Keto to burn fat faster.
•  What the leanest people in the world know that you don't...You won't learn these fitness secrets from your Crossfit, Bootcamp, HIIT, BeachBody, or Pilates classes.
• How to bulletproof your body against potential health problems and injuries...You’ll radically improve your health, while naturally unlocking your body's strength, flexibility, and vitality even if you are over 40, have aches and pains, and low energy levels.
•  The #1 secret to sustainable results...The elements your nutrition, training, and recovery plan MUST have to make them sustainable long-term no matter how old you are or the state of your health.
•  AND finally...You'll discover the real truth about getting a lean, sexy, and strong body naturally--even if you think it’s too late to get your dream body and have vibrant health.<