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Episode 2567:

Shana Olmstead offers a compassionate guide for those caught in the cycle of giving unwanted advice, especially in close relationships. By shifting from a mindset of fixing to one of presence and curiosity, she shows how true support comes not from solutions, but from holding space for others to grow on their own terms.

Read along with the original article(s) here: https://shanaolmstead.com/2022/03/14/from-advice-to-authentic-connection/

Quotes to ponder:

"She didn't feel heard, and he felt annoyed at her not changing."

"My presence is a blessing. All I have to do is listen and hold space for them. They are strong and capable."

"Your authentic self knows their authentic self is a powerful soul, fully capable of evolving through whatever is happening in their lives right now."

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