Science for Sport Podcast

258: League Two to Premier League: Football's Greatest Underdog Story


Listen Later

From the dugouts of League Two to the intense pressure of the Premier League, former Luton Town Head of Performance Jared Roberts-Smith takes us behind the scenes of one of football's most remarkable journeys. In this captivating episode, Jared reveals how sports science has revolutionised the beautiful game over his 14-year career, sharing intimate insights into the physical and mental demands of Premier League football that few get to witness.

Discover the cutting-edge recovery techniques used by elite athletes, the psychological challenges of competing at the highest level, and what it really takes to survive in the world's most demanding league. Jared opens up about the emotional toll of last-minute defeats, the intense concentration required for 90+ minutes of Premier League football, and how modern players must maximise every aspect of their preparation to succeed.

Whether you're a sports professional, aspiring athlete, or passionate fan, this episode offers unprecedented access to the evolution of football performance and the fine margins that separate success from failure at the elite level. Join us for a masterclass in modern football performance from someone who helped orchestrate one of the sport's greatest underdog stories.

About Jared Roberts-Smith

About Jared Roberts-Smith: A pioneering figure in football performance, Jared Roberts-Smith brings 14 years of elite experience in professional football, most recently serving as Head of Performance at Luton Town FC during their historic rise from League Two to the Premier League. His career includes influential roles at Charlton Athletic, Stoke City, and Melbourne Victory, where he has been instrumental in revolutionising performance infrastructure and methodology. As a leader in sports science implementation, Jared has overseen the development of state-of-the-art performance centres, pioneered recovery protocols, and helped transform how clubs approach player optimisation. His unique perspective spans multiple levels of professional football, from League Two to the Premier League, making him one of the most insightful voices in modern football performance.

FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL

SIGN UP NOW: https://bit.ly/SFSepisode241

​ Learn Quicker & More Effectively

​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform
  • Apple Podcasts
  • Google Podcasts
  • Spotify
  • Stitcher
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Science for Sport PodcastBy Science for Sport

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    32 ratings


    More shows like Science for Sport Podcast

    View all
    Barbell Shrugged by Barbell Shrugged

    Barbell Shrugged

    2,591 Listeners

    The Ask Mike Reinold Show by Mike Reinold

    The Ask Mike Reinold Show

    370 Listeners

    Sigma Nutrition Radio by Danny Lennon

    Sigma Nutrition Radio

    390 Listeners

    Pacey Performance Podcast by Robert Pacey

    Pacey Performance Podcast

    63 Listeners

    Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

    Just Fly Performance Podcast

    371 Listeners

    That Triathlon Show by Mikael Eriksson

    That Triathlon Show

    421 Listeners

    The Sport Psych Show by Dan Abrahams

    The Sport Psych Show

    95 Listeners

    WHOOP Podcast by WHOOP

    WHOOP Podcast

    654 Listeners

    Elite Baseball Development Podcast by Eric Cressey

    Elite Baseball Development Podcast

    5 Listeners

    The Real Science of Sport Podcast by Professor Ross Tucker and Mike Finch

    The Real Science of Sport Podcast

    185 Listeners

    The E3 Rehab Podcast by E3 Rehab

    The E3 Rehab Podcast

    88 Listeners

    JOSPT Insights by JOSPT

    JOSPT Insights

    82 Listeners

    The Triathlon Hour by Jack Kelly

    The Triathlon Hour

    153 Listeners

    The Norwegian Method Podcast by SantaraTech

    The Norwegian Method Podcast

    30 Listeners

    Coach Em Up Podcast by Tim Riley

    Coach Em Up Podcast

    62 Listeners