In this reflective solocast, Dr. Ni-Cheng invites you to join her on a journey into the lives of two very special Bald Eagles—Jackie and Shadow—and their eaglets, high above Big Bear Lake, California. 

She shares both the magic of nature and powerful life lessons that resonate far beyond the treetops.

This episode is for anyone who:

• Loves wildlife or is fascinated by eagles

• Enjoys learning from real stories in nature

• Wants to reconnect with their authentic self

• Could use a gentle, heartfelt reminder to slow down and pay attention

You’ll hear:

• Fascinating backstory about the Bald Eagle's conservation comeback

• The unique behavior of Jackie, a rare eagle who stayed close to home

• Observations from this year’s nesting season, including the joys and heartbreaks of raising eaglets in the wild

• The whimsical antics of nocturnal visitors, Fiona and Fast Freddie (San Bernardino Flying Squirrels)

• Life lessons inspired by the patience, strength, and partnership of these majestic birds

Pearls of Wisdom

• Nature has much to teach—if we pause and pay attention.

• Parenting, even for eagles, involves trust, mistakes, love, and resilience.

• Slowing down, observing, and honoring natural rhythms can bring us wisdom and peace.

• Humor and whimsy are everywhere in the wild—yes, even squirrels in an eagle's nest!

• You can invite more nature into your life intentionally, in both big and small ways.

Reflection Questions

• What aspects of nature most captivate you?

• How can you bring more of the natural world into your daily environment?

• What lessons might nature be offering you right now?

Resources Mentioned:

Eagle Nest Cam: www.youtube.com/watch?v=B4-L2nfGcuE

www.friendsofbigbearvalley.org

Tune in for stories, insight, and a little eagle-inspired magic. Nature is always nearby—you simply have to notice.

 

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Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences.

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*Nothing shared in the Mindful Healers Podcast is medical advice.