Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href="https://oldpodcast.com/"> OLDPodcast.com</a>.
Episode 2584:
Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life.
Read along with the original article(s) here:<a href="https://zenhabits.net/rockabye"> https://zenhabits.net/rockabye</a>
Quotes to ponder:
"Discomfort, uncertainty, chaos, these are not conditions to be feared, but invitations to be present."
"We crave comfort, but in doing so, we miss the chance to grow, to be awake, to connect deeply with life."
"The dance of life is unpredictable, and that’s what makes it beautiful." Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life. Read along with the original article(s) here: https://zenhabits.net/rockabye Quotes to ponder: "Discomfort, uncertainty, chaos, these are not conditions to be feared, but invitations to be present." "We crave comfort, but in doing so, we miss the chance to grow, to be awake, to connect deeply with life." "The dance of life is unpredictable, and that’s what makes it beautiful." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href="https://oldpodcast.com/" rel="noopener noreferrer"> OLDPodcast.com</a>.
Episode 2584:
Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life.
Read along with the original article(s) here:<a href="https://zenhabits.net/rockabye" rel="noopener noreferrer"> https://zenhabits.net/rockabye</a>
Quotes to ponder:
"Discomfort, uncertainty, chaos, these are not conditions to be feared, but invitations to be present."
"We crave comfort, but in doing so, we miss the chance to grow, to be awake, to connect deeply with life."
"The dance of life is unpredictable, and that’s what makes it beautiful." Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits...

Society & Culture

Relationships

Parenting

Kids & Family

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

Share 2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity

Sign up to save your podcasts

2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity

2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity

More shows like Optimal Relationships Daily - Dating, Marriage and Parenting

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

What Healthy Couples Know That You Don't

Love Life With Matthew Hussey

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Health Daily - Fitness and Nutrition

Optimal Work Daily - Career, Productivity and Entrepreneurship

Breakups and Relationships With Coach Craig Kenneth M.A.

On Purpose with Jay Shetty

LET’S TALK ATTACHMENTS

Let’s Get Vulnerable: Relationship and Dating Advice

Small Things Often

Heal Your Heartbreak

On Attachment

Jillian on Love

The Sabrina Zohar Show