Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years.

So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself.

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References:

Pro Raw Milk links:

Sant Johns Organic Farm

Study on heating milk and allergies

Raw milk protecting against asthma

Primal Alignment Blog

Anti Raw Milk:

FDA

CDC

Cleveland Clinic

Raw Milk Raids:

The Atlantic

National Post