Broads: The Bold & Badass Fitness Podcast for Women

26: Juggling Parenting + Entrepreneurship with Bonnie Weeks


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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Bonnie Weeks to chat about entrepreneurship, owning the hell out of your voice, and what it means to connect with your body. 

Bonnie's love for learning systems, asking boundary-pushing questions and innovating in new ways has collided with the yoga world to create her online presence and business. She has mentored hundreds of yoga teachers around the world to step into their power and flow by using their own embodied experience and authentic voice. 

 

Episode Highlights: 

  • How to remain true to you
  • Navigating the comparison trap
  • Getting comfortable within your body
  • Doing it all - be obsessed with what you do
  • BTS of running a business
  • Juggling parenting + entrepreneurship
  • Creating open communication with kids
  • Bonnie’s start to strength training + running
  • Listening to what your body is trying to tell you

 

Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com

 

If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE

 

You can learn more about Bonnie @carrot_bowl_bonnie and bonnieweeks.com

 

Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. 

 

Sign up for the newsletter HERE and never miss an update!

 

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Broads: The Bold & Badass Fitness Podcast for WomenBy Tara LaFerrara

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