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26: Q&A: How Do I feel About Supersets? What Are the Major Movement Patterns? Do You Need Heavier Weights? How Important Are Carbs Post-Workout?
On this Q & A episode I answer your questions from IG!
---
-My thoughts on supersets
-Do you need heavier weights at home?
-How important are carbs after training?
-How do you know if you're building muscle or fat?
-Are some people's metabolisms more adaptive than others?
-AND MORE
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
325325 ratings
On this Q & A episode I answer your questions from IG!
---
-My thoughts on supersets
-Do you need heavier weights at home?
-How important are carbs after training?
-How do you know if you're building muscle or fat?
-Are some people's metabolisms more adaptive than others?
-AND MORE
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
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