Unbuttoned

#26 Surviving The Holidays


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In this episode, Elizabeth and Lauren discuss the chaos and pressures of the holiday season, sharing personal experiences and insights on how to navigate the challenges of balancing family, work, and holiday traditions. They emphasize the importance of self-care, setting boundaries, and creating meaningful memories with loved ones while letting go of the need for perfection.

Takeaways:

  • It's important to give yourself permission to say no to some holiday events and set social boundaries.
  • The holiday season should be about spending quality time with family, not just fulfilling obligations.
  • It's okay to not participate in every social media holiday trends or expectations.
  • Embracing the chaos can lead to unexpected fun and laughter.
  • Surviving the holidays is a shared experience; many people feel the same pressures.

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