Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href="https://oldpodcast.com/"> OLDPodcast.com</a>.
Episode 2601:
Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises.
Read along with the original article(s) here:<a href="https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/"> https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/</a>
Quotes to ponder:
"Anger is a special emotion, because it 'protects' our inner fears."
"Neither of you are right, but both of you are valid."
"Maybe this isn’t your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/ Quotes to ponder: "Anger is a special emotion, because it 'protects' our inner fears." "Neither of you are right, but both of you are valid." "Maybe this isn’t your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href="https://oldpodcast.com/" rel="noopener noreferrer"> OLDPodcast.com</a>.
Episode 2601:
Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises.
Read along with the original article(s) here:<a href="https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/" rel="noopener noreferrer"> https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/</a>
Quotes to ponder:
"Anger is a special emotion, because it 'protects' our inner fears."
"Neither of you are right, but both of you are valid."
"Maybe this isn’t your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

2601: Things to Try if You Don't Feel Heard: 5 Ways to Express Yourself Differently by Alysha Jeney of Modern Love Counseling

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits...

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Relationships

Parenting

Kids & Family

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

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2601: Things to Try if You Don't Feel Heard: 5 Ways to Express Yourself Differently by Alysha Jeney of Modern Love Counseling

2601: Things to Try if You Don't Feel Heard: 5 Ways to Express Yourself Differently by Alysha Jeney of Modern Love Counseling

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