This is the second of four episodes on how to find your focus. In this episode, Sarah talks to writer and podcaster Emma Gannon. Together they explore some of the key themes in Emma's new book (Dis)connected, including how you can reclaim time for yourself, how to redefine your relationship with technology and why disconnecting helps us to re-connect with the work that we do. Ways to learn more: 1. Download the PodSheet for this episode, head to https://www.amazingif.com/listen/2. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail3. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This is the second of four episodes on how to find your focus. In this episode, Sarah talks to writer and podcaster Emma Gannon. Together they explore some of the key themes in Emma's new book (Dis)connected, including how you can reclaim time for yourself, how to redefine your relationship with technology and why disconnecting helps us to re-connect with the work that we do. Ways to learn more: 1. Download the PodSheet for this episode, head to https://www.amazingif.com/listen/ 2. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail 3. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

This is the second of four episodes on how to find your focus. In this episode, Sarah talks to writer and podcaster Emma Gannon. Together they explore some of the key themes in Emma's new book (Dis)connected, including how you can reclaim time for yourself, how to redefine your relationship with technology and why disconnecting helps us to re-connect with the work that we do. Ways to learn more: 1. Download the PodSheet for this episode, head to https://www.amazingif.com/listen/2. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail3. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

#262 How to find focus and disconnect with Emma Gannon

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths.&nbsp;Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.&nbsp; Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.&nbsp; The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their newsletter <a href="https://mailchi.mp/486c76545302/squigglycareersinaction" rel="noopener noreferrer" target="_blank">Squiggly Careers in Action</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.  Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.  The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths.&nbsp;Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.&nbsp; Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.&nbsp; The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their newsletter <a href="https://mailchi.mp/486c76545302/squigglycareersinaction" rel="noopener noreferrer">Squiggly Careers in Action</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#262 How to find focus and disconnect with Emma Gannon

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