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Episode 2639:

Kathy Robinson reflects on the powerful emotional and wellness benefits of reconnecting with family, especially across generations. Her story highlights how simple gatherings rooted in shared heritage can rekindle deep bonds, honor our ancestors, and strengthen the legacy we pass on.

Read along with the original article(s) here: https://athenawellness.com/blog/2022/10/1/the-importance-of-gathering

Quotes to ponder:

"We shared collective memories of the neighborhood, the church, the smell of my grandmother’s cooking, family celebrations, how we played in the apartment hallway and ate at the kid’s table in the kitchen."

"There was also a sense of rejuvenation that lasted long into the week emanating from genuine connection and belonging that comes from being in the community of our extended village."

"It doesn’t have to be fancy. Our recent gathering was a picnic with a 3’ hero and a cooler of beer."

Episode references:

Ellis Island: https://www.statueofliberty.org/ellis-island

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