We are joined by pound for pound probably the strongest stone lifter on the planet.

Andy Crawford lives in far North East Scotland & is making waves around the globe from his home garage gym. We learn about Andy's athletic background, including running a near 5 min mile, 18 min 5km & throwing before getting into barbell training, going 'all in' on stone & sandbag lifting & niching down even further into the art of lifting VERY heavy stones to shoulder & even having a 'Limbo' off with Luke Stoltman!

For fans of 80s/90s movies, we also discuss the Jean-Claude Van Damme classic A.W.O.L - and yes, there is context behind that as well.