Millions of people use mouthwash every single day to freshen their breath - but it's actually making your breath, and yur blood pressure worse.

In this episode, I'm breaking down the dangers of mouthwash, why it's actually doing more harm than good and showing you what to to instead, so you can have fresh breath (safely).

TOPICS DISCUSSED:

• What causes bad breath
• Mouthwash vs. oral microbiome
• How mouth was causes high blood pressure
• The oral-gut microbiome connection
• How to have healthy/fresh breath safely

If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

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