Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2653:

When parenting feels like balancing on the edge, Alyssa of Your Unbusy Life.com reveals how setting clear boundaries, not relying on willpower, can help you stop yelling and create a calmer home. Learn how to recognize your limits, communicate them to your kids, and prioritize your well-being so everyone benefits from a more peaceful, connected family life.

Read along with the original article(s) here: https://yourunbusylife.com/stop-yelling-at-your-kids/

Quotes to ponder:

"I cannot handle their playlist on repeat for 40 minutes at full volume. I can handle it for 40 minutes at low volume, or I can take it at high volume for 10 minutes."

"If you say, 'I am about to lose patience with you,' watch how fast they start to reform."

"You need to know that, and then build that into your days."

Learn more about your ad choices. Visit megaphone.fm/adchoices