Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2659:

Shana Olmstead offers a thoughtful lens on how evolving spiritually often means reevaluating our relationships through a process she calls “friendventory.” By tuning into the energy we feel around others and embracing necessary changes, we make space for higher-vibe connections that support our growth and authenticity.

Read along with the original article(s) here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/

Quotes to ponder:

"A true soul pod member gives you energy instead of depleting you, is positive and uplifting, like your inner supportive cheerleader, and has your back."

"As we increase our consciousness it becomes more and more uncomfortable, until it is impossible, to maintain these relationships."

"It is really ok to have awareness of what needs to change for a while before you are actually ready to make a move."

Learn more about your ad choices. Visit megaphone.fm/adchoices