You know I’m not the detox, cleanse, or extreme-reset girl—but in this episode, I’m sharing why my husband and I are starting a 10-day detox next week, and why it has nothing to do with weight loss.

I break down the intent behind it, how to know if something like this is supportive for you, and what to look for when it comes to detoxing the right way. This isn’t about dropping pounds—it’s about supporting your body on a cellular level, increasing awareness, and making intentional choices that feel aligned.

Because context matters, and so does your why.

Tune in to hear:

— Why I’m choosing to do this now

— My honest take on detox culture

— What makes this different from extreme fads

— How to know if it’s not the right move for you

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