I Have ADHD Podcast

268 The Relationship Hack That Will Change Your Life Forever


Listen Later

Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life.

Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emotional and social capacity—that's exactly what we'll discuss.

I'll share my experience in identifying the top five mutual relationships that deserve the most emotional investment, while also setting boundaries with other connections.

Learn why this method isn't about exclusion but about ensuring deeper, more meaningful interactions with those who truly matter. Tune in to discover how this strategy can foster a balanced, enriching social life, reducing the chaos and enhancing your emotional well-being.

Come hang out with me on Instagram HERE.

AG1 by Athletic Greens

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

I Have ADHD PodcastBy Kristen Carder

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,797 ratings


More shows like I Have ADHD Podcast

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,336 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

915 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,045 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

110 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

97 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

35 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

718 Listeners

Women & ADHD by Katy Weber

Women & ADHD

627 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

164 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

167 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

260 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

86 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

67 Listeners