In this episode of the Active Bariatric Nutrition Podcast, I interviewed Kate Fuss, PA-C, also known as @banana.bariatrics on IG and we discussed: 

• How to create and establish life long habits after bariatric surgery
• How to habit stack
• Strategies to address weight regain after bariatric surgery
• Banana Bariatrics online support group community

You can contact Kate at:
Instagram: @banana.bariatrics
Email: [email protected]
Website: www.bananabariatrics.com

Let me know what you thought of the episode!

If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!

To learn more about my new 6-week program, Bariatric STRONG which will open again in Fall, 2025, click HERE to join the waitlist as space is limited and will fill up fast!

To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com

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