We know all about boundaries when it comes to managing your narcissistic mothers.

One of the most helpful boundaries is also one of the hardest ones to implement: Taking space.

Telling your mom you need a break and some distance can feel like lighting a match.

Here’s how to work through the nerves that comeswith doing so.

Links mentioned in this episode:

Mother Mayhem Journal Exercises and Episode Companion GuidesIt’s Going to Be OK Podcast

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