Being strong all of the time or feeling like you have to be strong all the time can sometimes feel like you're in solitary confinement or just being isolated. You may have people around you who care but because you have all these walls up and you're scared of being vulnerable because you don't want to get hurt, you never really form genuine connections with people. You have these surface level experiences with others and you feel drained and overwhelmed because you're the only one who has your back.

That was my reality until enough was enough.

I had to get over my fear of being vulnerable because the isolation and overwhelm got to be too much. If you can relate, let's talk about it.

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