The Simple Ayurveda Podcast

270 | Ojas as the Foundation for Life


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Agni is life. Ojas is the container for agni. Ojas is key for feeling nourished and resilient.

Learn More About:

  • Turning your focus toward what you want versus always looking for imbalance
  • Specific sutras from the Vedas on ojas
  • The two types of ojas and how they are formed
  • Replenishing ojas

 

Resources:

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Resources mentioned in episode (images of embryo development, etc)

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The Simple Ayurveda PodcastBy Angela Perger

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