Agni is life. Ojas is the container for agni. Ojas is key for feeling nourished and resilient.

Learn More About:

• Turning your focus toward what you want versus always looking for imbalance
• Specific sutras from the Vedas on ojas
• The two types of ojas and how they are formed
• Replenishing ojas

Resources:

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Resources mentioned in episode (images of embryo development, etc)