I’m thrilled to welcome Amara Samata to this episode! 

From her journey in yoga and meditation, Amara has dedicated her life to helping people connect with their inner guidance. Her mission? Empowering others to live their truth and master their relationships—with themselves, with others, and with life itself. 

In this episode, we dive deep into the topic of burnout: what it is, where it stems from, and how to overcome it. We explore the power of following your passion, going "all in" on your transformation, and embracing the courage it takes to live authentically. 

We also discuss the balance between serving the world and taking care of yourself, reminding us all that true impact starts from within. 

Tune in for an inspiring conversation that will leave you ready to take on your own journey of transformation! 

Follow Amara: https://www.instagram.com/amarasamata/

Discover Amara’s work: https://www.amarasamata.com/

All the episodes:⁠⁠ podcasters.spotify.com/pod/show/live-from-the-heart

My website:⁠⁠ ⁠⁠https://www.anneclairemeret.com/eng/home⁠