Crying Burns Calories

271 - (GUEST) Ditching Fast Fashion and Redefining Activewear with Alyth Active


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In this episode, I sit down with the inspiring founders of Alyth Active, a Colorado-based, female-owned athleisure brand that’s doing things differently. We talk about what it really takes to launch a fashion line, the not-so-glamorous side of the industry, and why they’ve chosen to stand for simplicity in a world of overconsumption.

If you're someone who cares about what you wear, how it's made, and why it matters — you’ll love this conversation. Alyth Active is committed to creating versatile, inclusive pieces that fit your real life — whether that includes pilates, parenting, or a night out. This is a refreshing take on fashion, business, and moving with purpose. 

Get 15% off of Alyth Active HERE 

About Out Guests: 

The name alyth (pronounced: uh-lie-ith) is a combination of the founders names Aly(sha) and Th(eresa).

After meeting in a Fit4Moms class Theresa and Alysha became fast friends. On a family vacation soon after, they began discussing their love for athleticwear but lack of options for real people and lifestyles, particularly mothers. With a dream of apparel that could be worn from parenting to pilates or deadlifting to date night, alyth was born!

Alyth Active is committed to inclusively redefining how activewear is worn and integrated into every closet, regardless of lifestyle. Alyth’s truly versatile designs make movement easier whether your day includes morning walks and Monday meetings, parenting and pilates, or deadlifts and date nights.

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

Shop my FAVE things HERE

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Crying Burns CaloriesBy Katy Saltsman

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