Heal Yourself. Change Your Life™

271: Owning Your Beliefs with Confidence: Let Go of Guilt and Empower Your Healing


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Today’s episode is one that will not only touch hearts but also leave listeners smiling. Brandy Gillmore works with Kelly, a beautiful and vibrant volunteer who brings such openness and light to her session that she’s sure to captivate everyone. What makes this episode truly impactful, however, are the profound insights Brandy shares about the mind-body connection—insights that have the potential to shift how listeners view their own healing process.

As Brandy delves into Kelly’s story, she explores one of the most fascinating aspects of healing: why some people who seem joyful and happy can still experience physical pain, while others under immense stress may remain perfectly healthy. Brandy uncovers the powerful reasons behind these differences and shares practical steps that anyone can use to start creating meaningful change in their own lives.

Kelly’s laughter and vibrant energy make the session feel lighthearted and heartfelt, but as Brandy peels back the layers, she reveals how suppressed emotions—such as guilt or fear of criticism—can quietly impact health. Through this process, Brandy demonstrates how these emotions affect the body and provides guidance on what’s needed to release them.

This episode isn’t just about relieving pain; it’s about learning to stand confidently in who you are, trusting your decisions, and letting go of hidden fears or doubts that might be holding you back. Even as Brandy explores complex topics like the subconscious mind, she explains them in a way that feels relatable, empowering, and easy to understand.

Listeners are invited to reflect on their own emotions and beliefs as they tune in. Healing begins with awareness, and Brandy’s expertise in this episode highlights just how incredible and capable the mind truly is. 

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

  • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

  • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

  • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

  • Website: https://brandygillmore.com

  • TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

  • Facebook: https://facebook.com/brandy.gillmore/

  • IG: https://www.instagram.com/brandygillmore/

  • X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

  • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

  • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

  • Additional Courses: https://brandygillmore.com/courses-workshops

  • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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Heal Yourself. Change Your Life™By Brandy Gillmore

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