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Episode 2744:

Briana Harry reveals how her morning routine serves as a sacred ritual for connecting with her highest self. Through meditation, journaling, and mindful movement, she demonstrates how intentional daily practices nurture clarity, presence, and self-alignment.

Read along with the original article(s) here: http://www.yemash.com/writers-corner/my-highest-self-morning-routine

Quotes to ponder:

"By waking up earlier, I give myself the gift of presence before the noise of the world begins."

"My morning routine allows me to show up for myself first, so I can show up for others with more clarity and intention."

"Each ritual is an offering to my highest self, a reminder that my peace and balance matter."

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