Is there a right and wrong way to leverage accountability partnerships? Oh yes. In fact, there is a formula to follow to ensure you actually successful!

In this quick, insightful episode, I’m answering listener Heather’s question: Do you have any tips or strategies on being successful with accountability partners?

So we’re going to tackle how to effectively utilize accountability partnerships (without offloading responsibility!)

You're going to learn:

Here is the “Accountability Partner Formula” mentioned in this episode:

“My goal is to ___ . In order to reach this goal, I need to do ____ . This is hard for me, and I would really appreciate your help staying on task with these things I need to do. Can you help me by ____?“

Send this episode to your accountability partner and set yourself up for success!

Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to www.vigeofit.com/ask to submit your question, and I’ll answer it for you on an upcoming Friday episode.

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