Conflict is an important part of human relationship. If you don't have conflict, can you ever really get to know somebody? If we don't discuss issues that highlight where there's polarization, then we never really have an option to learn how to transform our communities. - Paul Chek

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On Wellness Force Radio episode 275, Author of How to Eat, Move and Be Healthy, Creator of the PPS Success Mastery Program, Founder of the C.H.E.K. Institute, Paul Chek, Paul Chek, returns to explain why conflict is such an important part of human relationships, the importance of the spiritual growth process to let go of the ego, and the differences between the biological souls of humans and group souls of animals.

Tune in as Paul and Josh dive deep into a discussion about plant medicine, ceremony safety, and other pre and post-integration considerations.

The Movement as Medicine Video Series

Click here to sign up for the C.H.E.K. Institute's Movement as Medicine Video Series

Exercise is important – we all know that.

But guided by a real master, movement can do so much more than help you to lose weight or build muscle – it can actually be used as medicine for a huge variety of purposes!

In this video series, Paul Chek teaches you how to use movement to recover much more quickly from injury and illness, to direct nutrition and energy to specific locations in your body – locations in need – to meditate and reduce stress, balance your hormone levels and more.

Learn About:

• Breathing
• Mobilization
• Stretching
• Stabilization
• Working In
• Working Out
• Program Design Factors

The techniques you learn in this series will quickly become an important part of how you use movement, and if you work with clients, they'll be invaluable to them as well!

"No matter how scary or ugly it is, the mind is an expression of the divine. The place of emergence of life itself can't know itself unless it explores all of its own potentials." - Pau Chek

Listen To Episode 275 As Paul Chek Uncovers:

• Why conflict is such an important part of human relationships to get to know people, start important conversations, and for spiritual growth to happen.
• Why a spiritual growth process helps lead us to death of the ego and expansion of self.
• His plant medicine ceremony experiences including envisioning a story of the past life of his son.
• The midlife crisis he faced and how plant medicine allowed him to heal the pain.
• How plant medicine, symbols, and strong sensations played a role in him and Angie taking the step forward together to becoming parents to their son, Mana.
• The various teachings he has gathered from various spiritual practices including spirit medicine, meditation, monks, martial arts and Christianity.
• His ability to be clairvoyant and a remote viewer with the ability to take his consciousness out of the body and go anywhere in the known world.
• His experience with psychedelics and how they can be beneficial for those who truly need them and are ready for them.
• The importance of properly diagnosing people for the right amount of psychedelics.
• The system he developed to properly prepare, process, and post-integrate people with plant medicine.
• The dangers of poorly run plant medicine ceremonies and why plant medicine is not for everyone.
• The strong truths that people may come to face in a plant medicine ceremony and why they might not be able to distinguish them between thoughts and reality if they're ill-prepared.
• The differences between the group soul, biological soul, intellectual soul, and awareness soul.
• The impact that the myth of consumerism has caused on our culture, relationships, and how we connect with one another.
• How repressing the human mind and our creative ability has led to trauma for years.
• What consciousness truly is in our world compared to how we used to see it.
• Why plant medicine ceremonies don't only explore personal traumas, challenges, joys, and highs but also the collective unconscious of everything that has ever been on this planet.
• The fact that the plant medicines do not give you the visions you see but they amplify what's already inside of you.
• The 4 Doctors you'll only ever need: Dr. Diet, Dr. Quiet, Dr. Happiness and Dr. Movement.
• The dangers of doing too many plant medicine ceremonies to that point that you don't know what's real anymore.

Power Quotes From The Show

'Plant medicines don't fix you; they illuminate where the healing is and show you what the possibilities are." - Paul Chek

"Anytime you engage in a spiritual growth process, it's death to the ego because the more you grow spiritually, the more porous the ego becomes to your wants, feelings, and needs of other people and then your concept of self greatly expands. However, the ego will still inherently try to control and create the illusion of safety and convince itself that it knows what the outcome is going to be for us. That's when the process of spiritual growth and development will help us relax inner conflict and our need to control what happens in life." - Paul Chek "You have to have spiritual courage to really grow spiritually because if you really want to take guidance from your soul, you have to be ready to realize that many of the things you're asking guidance on, your ego already has some kind of an addiction and your soul might trick you because you find your soul has a much broader sense of right and wrong than your ego could ever conceive of." - Paul Chek

"Until a person actually knows how to access their soul, they can't tell the difference between their soul and their mind. The soul is not as simple as people think it is. The soul has many levels and the mind is actually inherently part of it." - Paul Chek

"A medicine plant is a seed but you have to fertilize, water, trim, and protect it every day to have an actual spiritual experience. Plant medicines don't fix you; they illuminate where the healing is and show you what the possibilities are but you have to become that person every single day to the degree that you have the spiritual strength or courage to depart from the old you to become the new you." - Paul Chek

Links From Today's Show

• Paleo f(x)
• The C.H.E.K. Institute
• CHEK Holistic Lifestyle Coaching
• How to Eat, Move and Be Healthy! by Paul Chek
• Living 4D With Paul Chek Podcast
  • Show Notes Episode 11 – Dr. Sherri Tenpenny
• Paleo Chef Pete Evans
• Trimurti
• The Self-Realization Fellowship
• Rudolf Steiner's exercises for spiritual development
• Byron Katie
• Gabor Maté
• The Body Keeps the Score by Bessel van der Kolk
• Dr. Cliff Oliver
• Zig Ziglar
• WFR 274 Mike Salemi
• WFR 055 Gay & Katie Hendricks
• WFR 226 Paul Chek
• Paul Chek
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• The C.H.E.K. Institute
  • Facebook
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  • Twitter
  • LinkedIn
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About Paul Chek

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul's unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed.

Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA, and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts. In addition, Paul is a registered Native American Spirit Guide and Medicine Man with the Nemenhah Band (people of the truth) and Native American Traditional Organization (NAC) where he initiates a process of awakening often fulfilling comprehensive healing through sacred ceremony.

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