Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href="https://oldpodcast.com/"> OLDPodcast.com</a>.
Episode 2758:
Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out daily self-care to building meaningful family connections, creating morning routines, practicing gratitude, and unplugging from social media, she shows how small changes can create big emotional resilience and peace at home.
Read along with the original article(s) here:<a href="https://thistimeofmine.com/stop-being-a-stressed-parent/"> https://thistimeofmine.com/stop-being-a-stressed-parent/</a>
Quotes to ponder:
“You can’t manage stress if your cup isn’t full. Period.”
“The first hour or two sets the tone for the whole day. So make it count!”
“When you’re able to develop an attitude of gratitude you will be able to strengthen your emotional resilience and increase your capacity to handle stress.” Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out daily self-care to building meaningful family connections, creating morning routines, practicing gratitude, and unplugging from social media, she shows how small changes can create big emotional resilience and peace at home. Read along with the original article(s) here: https://thistimeofmine.com/stop-being-a-stressed-parent/ Quotes to ponder: “You can’t manage stress if your cup isn’t full. Period.” “The first hour or two sets the tone for the whole day. So make it count!” “When you’re able to develop an attitude of gratitude you will be able to strengthen your emotional resilience and increase your capacity to handle stress.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:<a href="https://oldpodcast.com/" rel="noopener noreferrer"> OLDPodcast.com</a>.
Episode 2758:
Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out daily self-care to building meaningful family connections, creating morning routines, practicing gratitude, and unplugging from social media, she shows how small changes can create big emotional resilience and peace at home.
Read along with the original article(s) here:<a href="https://thistimeofmine.com/stop-being-a-stressed-parent/" rel="noopener noreferrer"> https://thistimeofmine.com/stop-being-a-stressed-parent/</a>
Quotes to ponder:
“You can’t manage stress if your cup isn’t full. Period.”
“The first hour or two sets the tone for the whole day. So make it count!”
“When you’re able to develop an attitude of gratitude you will be able to strengthen your emotional resilience and increase your capacity to handle stress.” Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits...

Society & Culture

Relationships

Parenting

Kids & Family

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

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2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace

2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace

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