"Getting people better doesn't come from scientific papers. It's about creating actionable information." - Rangan Chatterjee, MD

In this episode I talk about:

• Why we need to start asking more questions about why things happened and seek the right support.
• Shifting your mindset to "how can I solve this problem vs. who can fix me."
• Understanding inspiration vs. transformation and the importance of actionable support.

Today's Journal Prompt:

Where is your life are you seeking help but don't feel you are getting the right support? Does it work for you? Does it work for your child?

Links:

Here the full story on the Rich Roll Podcast:

www.richroll.com/podcast/rangan-chatterjee-376

Teach Your Kid To Meditate Program

www.heatherchauvin.com/kids