The Mastin Kipp Podcast

278 - Healing Emotional Trauma


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Happy New Year!

Welcome to this week’s episode of the Mastin Kipp Podcast, today’s episode is an excerpt taken from a coaching call.

In this episode you’ll learn:

  • How to welcome difficult emotions.
  • The core of emotional trauma.
  • Tools to self-regulate and regulate with your partner.

Take a listen and enjoy!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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The Mastin Kipp PodcastBy Mastin Kipp

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