What if the setback you’re fighting is the very training ground God is using to make you stronger? We invite you into a raw, hope-filled conversation where two of our coaches share how broken wrists unraveled hurry, exposed pride, and opened the door to real freedom. From the first jolt of denial to the awkward daily work of opening jars one-handed, these stories reveal how adversity shifts when you stop asking “how do I control this?” and start asking “how do I trust here?”

We explore the surprising link between spiritual surrender and functional health: stewarding your body like a temple, fueling your mitochondria with quality nutrition, and letting Scripture rewire your stress response. One coach walks us through ditching the scale and the diet mentality that kept her stuck, learning to trust the body God designed. Another offers a simple, life-giving refrain—God already knows—that turned self-pity into steady gratitude. It’s not about perfect conditions; it’s about faithful choices, repeated daily.

You’ll also hear the unexpected origin story of our Coaching Academy—born from obedience, not a business plan—and why intergenerational mentorship changes everything. Partners formed in training became lifelines during crisis, trading shallow cheerleading for prayer, challenge, and practical wisdom. If you’re juggling family, business, and faith, and you’re tired of white-knuckling your way through, this episode is a warm hand on your shoulder and a clear path forward: ask for help, slow down, choose joy, and root yourself in the Word. Subscribe, share this with a friend who needs courage today, and leave a review to help more women find hope and healing.

If you’re ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.

This self-paced experience will help you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.

This is where women begin.

🎧 Start your reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive
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Website: https://drtabatha.com/
Hear what others have said about Fast to Faith: 
https://fasttofaith.com/testimonials/

Listen on the go: https://fasttofaith.buzzsprout.com/

Follow me on Social:
https://www.facebook.com/DrTabatha
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If you’re ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.

This self-paced experience helps you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.

This is where many women begin.

Start your reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

You can also explore the 21-Day program with Candace inside her app for deeper support.

Join Here: https://together-community-by-ccb.mn.co/plans/1955223?bundle_token=1159c838ef89880cfd2fa8fbf6bb3d89&utm_source=manual

Supplement Mentioned in This Episode

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Use code PODCAST for 20% off

Learn more:
https://fasttofaith.com

Hear what others are saying about Fast to Faith:
https://fasttofaith.com/testimonials-2/

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/fast-to-faith-weight-loss-hormone-supp...