Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

279. Single in a Couple’s World: Healing the Lonely, Left-Out Feeling After Divorce


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Have you ever noticed the world is built for couples?
 Dinner for two, “plus-one” invites, family discounts — even the way people glance at you when you’re alone after divorce. It can feel like every billboard is whispering: you don’t belong.

In this episode of Dear Divorce Diary, Dawn, Coach Tiffini, and Producer Joy get brutally honest about what it means to be single in a couple’s world. They unpack:

💔 Why loneliness after divorce isn’t weakness — it’s your nervous system’s signal for connection.
 🧠 How your attachment style (anxious, avoidant, or disorganized) shows up when you’re alone.
 💸 The “silent tax” of singleness — and how to shift from scarcity to self-trust and abundance.
 💡 Why healing your attachment style requires more than talk therapy — and how tools like EFT, IFS, and homeopathy can rewire safety from the inside out.

Plus, in this week’s premium episode, the ladies guide you through a custom EFT tapping sequence for loneliness — a real-time way to calm your body, feel safe again, and start reprogramming attachment patterns.

If you’ve ever felt invisible, resentful, or just plain tired of a world made for pairs, this one’s for you.

✨ Subscribe to Dear Divorce Diary Premium for $5/month to access the EFT session, monthly live workshops, and exclusive product launches.

Facebook: https://www.facebook.com/MyCoachDawn

Instagram: (@dawnwiggins)

Instagram: (@coachtiffini)

On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

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