Make Fit Simple

28. The Do's and Don'ts of Macro Tracking


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Whether you are intuitively eating with macro awareness or looking to lose weight by tracking macros, understanding the do’s and don’ts of macro tracking can be helpful. Andrea breaks down some things to avoid when tracking macros as well as some tips that will make it easier and more effective.

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Produced by
Light On Creative Productions

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Make Fit SimpleBy Andrea Allen

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