Confidence isn’t something you’re born with – it’s built.

In this episode, Chloé Bromage joins me to talk about how she overcame self-doubt, embraced discomfort, and built a thriving business by showing up unapologetically. We dive into beating the all-or-nothing mindset, overcoming imposter syndrome, and why taking action (even when it feels cringe) is the key to success in fitness, business, and life.

If you’ve ever struggled with self-doubt, hesitated to post online, or felt stuck in your own way, this episode is for you.

Chapters

00:00 Introduction to Chloé Bromage

02:16 Chloé's Move to the USA0

5:42 The Impact of Solo Travel on Identity

09:52 Chloé's Entry into Fitness and Coaching

11:17 Business Structure and Growth

18:32 Resilience and Consistency in Success

23:44 Building Confidence on Social Media

29:47 Finding Balance in Hustle Culture

34:20 Emotional Regulation and the All-or-Nothing Mentality

40:38 Consistency and Daily Habits

43:29 Taking the Leap: Advice to Younger Self

Chloe Bromage’s Links

https://www.instagram.com/chloebromage/?hl=en

https://www.youtube.com/channel/UCori_hTfGTEyqJQtMDtzp0g

https://www.healthhypedbychloe.com/

LINKS

Website:⁠https://www.alexthiemefitness.com/⁠

Instagram:⁠https://www.instagram.com/alexthiemefitness/⁠

TikTok:⁠https://www.tiktok.com/@alexthiemefitness⁠

Join my email list:⁠https://www.alexthiemefitness.com/email⁠

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