So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you.

If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share practical ways to start building self-love as a standard in your life, how to navigate guilt or frustration when it arises, and why creating this inner foundation can transform your romantic relationships from the inside out.

Get full show notes, transcript, and more information here: amandahess.ca/280

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