Show notes:

- Abbi's website and on Instagram

- checkout Abbi's useful downloads and use the code "letitout" for 20% off anything

- Mom’s sustainable fashion line called Slo’s Studios

- Gretchen Rubin's quiz on the four tendencies

- Toggl

- Focusmate

- Abbi's reading list

If you Liked This Episode Try Out:

- last episode with Abbi and Ksenia in 2017

Today's Episode is Sponsored by Beyond Yoga

Beyond Yoga is a female-founded, inclusive athleisure brand. They not only have inclusive sizing from XXS to 3X but they also are an ethical and sustainable company. They never retouch the shape of a women’s body, and each product is made with love in LA.

USE THE CODE LETITOUT for 20% off

ANDDDD for the month of December 2019 we are doing a giveaway for a Beyond Yoga gift card. Head over to www.katiedalebout.com/giveaway to learn more and be entered to win!