Crying Burns Calories

282 - Baby Taner is coming!!! Plus First Trimester Reflections & a New Chapter in Business


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I have some big news to share — I’m pregnant! In this episode, I’m pulling back the curtain on my first trimester (because what THE HECK was that) The unexpected challenges, moving less than I’m used to, watching my body change, and learning to navigate lower energy while taking care of my health and running a business.

This season has taught me so much about slowing down, trusting my body, and letting go of the pressure to “do it all.” It’s also made me rethink how I want to show up in my work and opened my heart to helping more women in a different capacity.

Whether you’re a fellow business owner, a mama-to-be, or simply in a season of transition, I hope this episode encourages you to lean in, let go of perfection, and make room for what matters most (and a little bit of magic).

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

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Crying Burns CaloriesBy Katy Saltsman

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