The Simple Ayurveda Podcast

282 | Mothering Yourself


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Mothering yourself isn't about your relationship with your mother, it's about your relationship with yourself.

It's tapping into feminine wisdom- both the soft and tender AND the fierce protector.

Learn More About:

  • A Taoist view on source as the great mother
  • How many of us are reclaiming the ways of our ancient wise and well ancestors
  • The simplicity of dropping elaborate protocols and tuning into nourishing food and sleep
  • Recognizing disempowering stories
  • Attuning to your needs moment to moment

This episode was based on a listener question. Send your questions and thoughts to [email protected] for future podcast discussions.

Resources:

The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. Next cohort starts September 2025.

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026.

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

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Resources mentioned in the episode:

The Parent's Tao Te Ching: Ancient Advice for Modern Parents

Tara Brading (Irish and British ancestry)

...more
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The Simple Ayurveda PodcastBy Angela Perger

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