Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improve your relationship.

In this episode with Doug Sands, we discuss relationship advice topics that include:

• Learn the benefits of hypnosis and the science behind it
• How unconscious triggers can be reprogrammed using hypnosis
• Changing your habits through hypnosis
• Understanding how we create stories of our lives and relationships that may be far from the reality we are experiencing
• Take a hypnotic test drive on Doug's Instagram page
• And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/282

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