Optimal Performance

284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla


Listen Later

Kayla Osterhoff has blown my mind in this episode. 

Working on her thesis, hosting an awesome podcast with really great guests and coaching people in custom biohacking protocols - Kayla is doing sharing a ton of great information in biohacking.

•Coaching protocol starts by running 4 tests

•Neurochemicals and behavior modification

•How sugar effects your neurochemistry and brain fog

•Self-regulation and the brain. Are you volatile?

•How the current medical system is failing the individual

•How research is failing women

•Women of child-bearing age are usually not included in research

•How to work smoothly with the female cycle.

•Kayla and the Human Operating System

•Brain as the hardware, mind as the software

•How can we influence this system, hypnosis, repetition, flow states and reframing

•Reprogramming the subconscious mind

...more
View all episodesView all episodes
Download on the App Store

Optimal PerformanceBy Sean McCormick

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

260 ratings


More shows like Optimal Performance

View all
Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,172 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,293 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,550 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

200 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,879 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,504 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,374 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

656 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,070 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,748 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

57 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

281 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,143 Listeners