Heal Yourself. Change Your Life™

285:The Power of Being Kind to Yourself (And Why It Matters More Than You Think)


Listen Later

In this deeply healing episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer named Mary, who has lived with chronic pain for over 34 years. As Brandy helps Mary uncover hidden emotional patterns—such as self-criticism, childhood rejection, and the intense need for approval from others—you’ll discover powerful insights into how these emotional energies may contribute to physical pain and illness.

What if your search for approval is blocking your body’s ability to heal?

This episode dives into the mind-body connection, exploring how reprogramming emotional patterns can activate the body’s natural self-healing ability. If you’ve struggled with chronic pain, emotional trauma, or feeling not good enough, this transformational session will leave you feeling inspired, empowered, and ready to step into your healing journey.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

  • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

  • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

  • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

  • Website: https://brandygillmore.com

  • TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

  • Facebook: https://facebook.com/brandy.gillmore/

  • IG: https://www.instagram.com/brandygillmore/

  • X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

  • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

  • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

  • Additional Courses: https://brandygillmore.com/courses-workshops

  • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: chronic pain, self-criticism, emotional trauma, approval from others, mind-body connection, self-healing ability, physical pain, emotional patterns, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing, speaking poorly about others

...more
View all episodesView all episodes
Download on the App Store

Heal Yourself. Change Your Life™By Brandy Gillmore

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

146 ratings


More shows like Heal Yourself. Change Your Life™

View all
Aubrey Marcus Podcast by Aubrey Marcus

Aubrey Marcus Podcast

3,980 Listeners

Align Podcast by Aaron Alexander

Align Podcast

875 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

382 Listeners

Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

905 Listeners

Over It And On With It by Christine Hassler

Over It And On With It

1,621 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

718 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,495 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,284 Listeners

Spirit Gym with Paul Chek by Paul Chek

Spirit Gym with Paul Chek

908 Listeners

You Can Heal Your Life ™ by Hay House

You Can Heal Your Life ™

983 Listeners

Dear Gabby by Dear Media

Dear Gabby

6,085 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

403 Listeners

Know Thyself by André Duqum

Know Thyself

532 Listeners

Robert Edward Grant - Think Tank by Robert Edward Grant

Robert Edward Grant - Think Tank

144 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

179 Listeners