What if the way you see yourself isn’t just inaccurate… but the very thing keeping you stuck?

If you’ve ever felt like your mind was working against you:  holding you back from happiness, health, or deeper connection, this episode is divine timing.

In this profound and heart-opening session, Brandy works with Alfred, a beautiful, kind, and thoughtful soul who’s spent much of his life feeling shy, embarrassed, and unsure of his place in the world.

What unfolds is something so many people quietly struggle with: a miswired self-image that’s not only shaping how we feel emotionally, but also affecting our health, relationships, and ability to truly feel safe and seen.

As Brandy compassionately guides Alfred through unraveling the old emotional patterns and outdated identities he’s been holding onto, something beautiful happens… there’s a shift. A shift toward freedom, confidence, and real connection.

And the truth is... we all have the power to create that kind of change when we begin to see ourselves clearly and gently update the subconscious beliefs running beneath the surface.

This episode is for anyone who’s ready to understand themselves more deeply and step into a life filled with greater ease, joy, and empowerment.

If you’ve ever felt held back by invisible blocks or patterns you couldn’t quite name… this is one of those episodes that stays with you long after it ends.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

• Facebook: https://facebook.com/brandy.gillmore/

• IG: https://www.instagram.com/brandygillmore/

• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

• Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

• Additional Courses: https://brandygillmore.com/courses-workshops

• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.